Bowlby Chiropractic Center Blog

Nutrition Services in Longview WA

The Paleo Diet – A Healthy Approach To Eating For Life

The Paleo Diet – A HealthyApproach To Eating For Life Dear Friends, You may have heard me talk about the benefits of adopting a Paleo diet because of it’s anti-inflammatory benefits and in fact, many of you are working to incorporate a Paleo lifestyle as part of the protocol in treating your Peripheral Neuropathy. Because…

Couple On Beach

Think Positive For Better Health

Think Positive For Better Health Dear Friends, Do you consider yourself a positive thinker and always see the glass “Half Full” as opposed to “Half Empty”? If you are, then you are doing yourself and your health a big favor! Some of the most recent findings suggest that positive thinkers are not only healthier and…

Nutrition in Longview WA

The Superfine Nine

The Superfine Nine Dear Friends, Lose weight! Boost immunity! Improve your love life! If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists. My advice? Build your own – not a pill, but a plan – an eating strategy that packs…

Happy Family

Three “P’s” To Consider

Three “P’s” To Consider Hello Friends, Here are 3 “P’s” to consider today: ~ Ponder ~  “Yesterday is a canceled check; tomorrow is a promissory note; today is the only cash you have – so spend it wisely.”  — Kay Lyons ~ Proverb ~ “It is a wonderful thing to be alive! If a person…

Paleo Diet for Life

Stressed Out? CBD Can Help!

Stressed Out? CBD Can Help! Dear Friends, Let’s just say it: these are not easy times. Stress is part of the human condition. Your stressors can vary; maybe it’s sitting in traffic or a frustrating session helping a kid with homework. Maybe it’s a pressing work deadline or family politics. Throw in a global pandemic,…

Happy Family

The Benefits Of Receiving Chiropractic Adjustments

The Benefits Of Receiving Chiropractic Adjustments Dear Friends, Did you know that chiropractors treat more than just back pain? Studies have shown that chiropractic helps relieve discomfort, such as headaches, inflammation, ear infections, etc. People are starting to realize pain medications can only help so much in their quest for pain relief. Patients are now…