Bowlby Chiropractic Center Blog

Flu Prevention in Longview WA Chiropractic Care

Simple Stress-Busters Anyone Can Do

Simple Stress-Busters Anyone Can Do Dear Friends, Regular, everyday life can be stressful enough. Pile a global health emergency like the novel coronavirus pandemic on top of it, and a nonstop state of anxiety can quickly become your new normal. Chronic stress can make you feel miserable, of course. But it’s also bad for your…

Chiropractic Care for Wellness in Longview WA

Better Than Counting Sheep

Better Than Counting Sheep Dear Friends,      Sleep troubles come in many varieties. Do you have trouble falling asleep? Do you go to sleep easily but wake up repeatedly throughout the night? Do you find it hard to drag yourself out of bed in the morning? All of these problems can lead to decreased brain function…

Happy Elderly Couple

Stay Positive

Stay Positive Even when we’re being positive, we all have challenges; there’s no escaping that. But how you feel about things has little to do with the events or what has (or hasn’t) happened to you. The meaning you assign to these things controls the quality of your life. Most of the time, however, you…

Happy Mother and Child

The Many Benefits of Apple Cider Vinegar

The Many Benefits of Apple Cider Vinegar Dear Friends,      You may have heard by now about the buzz surrounding apple cider vinegar. If you have it in your kitchen, you are probably used to using it as a cooking ingredient. But do you know about the amazing health benefits that come along with it? Apple…

Couple On Beach

Five Trips Around The Earth

Five Trips Around The Earth Dear Friends, Did you know that the average person walks 110,000 miles in a lifetime? That equals five trips around the earth! That’s why it’s crucial to have a stabilized, balanced foundation. For this reason, I am pleased to tell you that we now offer Foot Levelers custom orthotics, which…

Herniated Disc in Longview WA

What Effect Does Chiropractic Have On High Blood Pressure?

What Effect Does Chiropractic Have On High Blood Pressure? Dear Friends, A study conducted at The University of Chicago Hypertension Center demonstrated that patients who received Chiropractic adjustments showed lowered blood pressure equal to two blood-pressure medications. Eight weeks after undergoing Chiropractic adjustments, 25 patients with early-stage high blood pressure had significantly lower blood pressure…